You can attach wood sleepers to the floor fill the gaps with rigid foam insulation and then apply your finish flooring.
Insulating existing concrete floor.
In older houses this insulation layer may be missing from concrete floors and it is definitely worth thinking about adding some if your home is feeling cold.
Most modern buildings have insulation built into the floor structure.
There are two ways to handle insulating concrete floors.
As the barn had been converted in the mid 1980s and had been a swimming pool it is very unlikely that there is any insulation in the floor.
Most modern homes have a solid floor for example.
Or as demonstrated here you can cover the slab with rigid foam insulation add two layers of plywood and then add the finish flooring.
Concrete is cold and hard but an insulated concrete slab can make a heated garage significantly warmer and more energy efficient.
Insofast s insulation panels provide an easy way to insulate a cold concrete floor.
Insulation is laid on the concrete and covered with a screed.
Insulating a solid floor.
Super insulating an existing floor may pose problems with room heights in many buildings.
Avoid covering the floor with impermeable insulation materials or rubber backed carpets as they ll trap moisture.
Insulating a concrete floor can save you money on your heating bill making an attached garage or basement warmer and by extension the rest of your house.
If your concrete floor is for industrial or heavy duty applications then any insulation you use needs to have a high compressive strength to take the weight of whatever is above.
The concrete floors of most modern houses should all have been insulated during construction normally using a thick layer of dense polystyrene laid in sheets between the hardcore base and the finished surface.
Insofast is a diyers dream a simple way to install insulation needing only a hand saw utility knife and caulking gun.
The panels can be applied to every surface from floors to walls to ceilings.
The best way to insulate a slab is to isolate it from the ground.
In addition to offering insulation and energy savings the plywood subfloor described here can provide the perfect foundation for finish flooring such as carpeting adding warmth in look as well as in feel.
Insulating the floor in a renovation or conversion is challenging but even more important as it is unlikely that there is adequate insulation in the existing sub floor.
There will be a damp proof membrane under the insulation and possibly a second membrane on top depending on the type of screed.
Where concrete floor slabs have replaced earlier floors they may include a damp proof membrane dpm but unless laid comparatively recently they might not be well insulated.