During the third phase there are a lot of routines where you do pullups.
Iron gym pull up bar thick door frame.
C piccoli 9 aug 2011 reply.
The iron age pull up bar also comes with a new foam surface that cushions the door pads and makes them less likely to damage the door frame.
I will be on the road in a hotel for the majority of the third phase.
We live in an older plaster wall home with very deep door frames.
The hooks are well.
My family and i recently moved causing the loss of our iron gym safety wedge.
And finally gave up and just did pull ups at the gym instead.
The bar is slightly too small to utilize in our home.
Bring the convenience of your gym home with a door gym.
How to fit iron gym pullup bar with thick doorway trim or seeking alternative october 26 2011 9 24 am subscribe.
The sides of the bar rest against the other side of the door providing stability.
My 2 year old was almost struck in the head by it after i had just set it up in the door frame the other day.
This is the piece that locks into the back of the door molding to stabilize the iron gym so it does not fall.
Watch how to train with the original upperbody workout bar by iron gym.
The walls in my building are 3 thick making the door 3 5 so the bar doesn t catch and is unusable currently.
Not only are they perfect for chin ups and pull ups but they can also be used for rows dips and other bodyweight exercises.
I bought an iron gym door frame pull up bar and the bathroom door of the hotel is an inch or two wider than the door frame braces of the iron gym.
Iron gym s pull up bar features a curved design that hangs from the top of the frame.
There are perpendicular grips that allow you to do neutral grip pull ups as well.
You can also use the pull up bar for various ground exercises.
The pullup bar also has a foldable design so it is pretty easy to take it down and store it.
Trust me when i say it will fall without it.
How can i make my new iron gym pullup bar fit in a doorway frame when the molding trim is too thick.
Take your at home fitness to the next level with a door pull up bar.
If you don t want any marks on the door frame the iron age pull up bar has you covered.